Your Name and Title: Poonam Bharti, Librarian

Library, School, or Organization Name: IILM University, India

Co-Presenter Name(s): None

Area of the World from Which You Will Present: New DelhiIndia

Language in Which You Will Present: English

Target Audience(s): All seeking to learn and practice Mindfulness

Short Session Description (one line): I will share what Mindfulness is and the methods to practice it.

Full Session Description (as long as you would like): I would start with What Mental Health & well-being is? and will further talk about What Mindfulness is, and methods to practice it.

Websites / URLs Associated with Your Session:

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