Your Name and Title: Poonam Bharti, Librarian
Library, School, or Organization Name: IILM University, India
Co-Presenter Name(s): None
Area of the World from Which You Will Present: New Delhi, India
Language in Which You Will Present: English
Target Audience(s): All seeking to learn and practice Mindfulness
Short Session Description (one line): I will share what Mindfulness is and the methods to practice it.
Full Session Description (as long as you would like): I would start with What Mental Health & well-being is? and will further talk about What Mindfulness is, and methods to practice it.
Websites / URLs Associated with Your Session:
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